Today's stage hits some of the loveliest countrywise in the French Pyrenees, from a charming village to a small city nestled in the mountains.

Here is the official description of Saint-Gaudens, France:

• 11-time stage-town
• Population 12,000
• Sub-prefecture of Haute-Garonne (31)

In Saint-Gaudens passion for sport is a year-round activity: in the cycling arena of course, with the Tour de France and the Route du Sud, but also the Open Suez Gaz de France in Women’s Tennis, 13 and 15 a side rugby, football, and car racing on the Comminges car racing circuit.

Saint-Gaudens is also a town of culture: expressed on stage in the performing arts at the Jean Marmignon theatre, at the Pronomades, the national street performance centre, in the Saint-Jacques chapel, which hosts many numerous contemporary art exhibitions or, in May, during the Rencontres du Saxophone (Encounters with a Saxophone), a tribute to a native of the town, the saxophone player Guy Lafitte.

The Comminges Exhibitions Hall that stages various fairs and exhibitions, will host, from the 18th to the 20th of September, the Pyreneennes, the largest farm in the Pyrenees. This is an agricultural exhibition that is held every three years and attracts more than 40 000 visitors.

Here is the description of Tarbes:

• 11-time stage-town
• Population 51,000
• Prefecture of Hautes-Pyrénées (65)

Tarbes, located at the foot of the Pyrenees, is synonymous with gracious living and is home to a rich and diverse cultural, associative and sporting scene.

Tarbes, a historic town, boasts an abundance of architectural gems: its cathedral, churches and façades stylishly bear witness to its fine historical heritage.

Tarbes, a town of equestrian tradition: its national stud farm is the birthplace of the Anglo-Arab horse, its Equestria festival a showcase event.

Tarbes, a town in bloom, is famous for its nationally graded “four flowers”. The Massey Garden, a landscaped park of 11 hectares, is also listed as an outstanding site and the banks of the Adour present an ideal walking trail bounded by Pyrenean water torrents.

Tarbes, a town of sport: its geographical situation makes it an ideal spot for leisure cycling; the Tarbes Fencing Association has trained three Olympic champions, Damien and Gaël Touya in Athens in 2004, and Nicolas Lopez in Peking in 2008; the Tarbes Petits As Tennis Tournament is an international reference.

Tarbes: a modern, welcoming and vibrant town, a nice place to live. Tarbes, a popular, animated town, attached to its past but also focused on the future.

Find out more: Tour de France 2009 | Midi Pyrenees Region | Midi Pyrenees in Pictures

_{Photos of Saint-Gaudens and Tarbes, © Tour de France}

Stage 8 of the Tour de France takes cyclists through high terrain from Andorra-la-Vella in the principality of Andorra (bordering France) before returning to France and ending the stage in the lovely village of Saint-Girons.

Here is the official Tour de France description of Andorra-la-Vella:

• 1st-time stage-town
• Population 24,000
• Capital of the Principality of Andorra

At the heart of the Pyrenees, nestled between France and Spain, Andorra-la-Vella is both a parish and the capital of the Principality of Andorra. Situated at an altitude of 1400 m, it is Europe’s highest capital city. The Principality was created in 1278 by its French and Spanish titular co-princes; it is the country’s commercial, political and cultural centre. A multitude of music, dance and theatre festivals are performed in the Llacuna Cultural Centre and the new Congress Centre and its auditorium, with capacity for 900 spectators, host an extensive range of cultural events.

The old town is picturesque, with its old-world streets, traditional houses and buildings of wood, granite and wrought iron that bear witness to the origins and traditions of Andorran culture. The most notable of the town’s buildings are the Santa Coloma church, one of the country’s Romanesque marvels of art, and the Casa de la Vall (la Maison des Vallées), built at the beginning of the 17th century and the seat of Parliament, since 1707.

Here is the description of Saint-Girons:

• 4-time stage-town
• Population 6,800
• Sub-prefecture of Ariège (09)

The town lies nestled in the foothills of the Ariège Pyrenees, in the shadow of the Gallo-Roman ramparts of the ancient bishopric of St-Lizier. Two fast flowing rivers from the mountain peaks, the Salat and the Lez, gush through the quaint streets of the charming capital of the Couserans and converge in its centre.

Its trade fairs and its markets, which, several times a month, attract an entire community of mountain dwellers, are particularly lively and eclectic and always greeted with awe and admiration by tourists. It is in Saint-Girons that the greater part of the Couserans’ commercial fabric is concentrated, and the town also flourishes from the activity of small and medium-sized companies: local beer production, coffee roasting, paper-making industries, cheese dairies, the fabrication of Christmas crib figures, glass manufacture, building trade.

Its population, its exceptional climate and its strategic position also make the capital of the Couserans an ideal tourist destination. The Pyrenean mountain chain with its symbolic peaks, like the Mont Valier and the Pic du Crabère, appeal to mountain sport enthusiasts and lovers of nature. Saint-Girons and the Couserans are also steeped in a rich and varied folklore.

Find out more: Tour de France 2009 | Andorra | Foix and the Ariege

_{Photos of Andorra-la-Vella and Saint-Girons, © Tour de France}

This stage takes cyclists from funky Barcelona to a principality in the Pyrenees mountains that is nestled between Spain and France: Andorra.

Here is the official description of Barcelona:

• 2-time stage-town
• Population 1,600,000
• Capital of Catalonia (Spain)

Upon close examination, Barcelona emerges as an assortment of shapes that form a legitimate city map. Outlined against the sky are the remnants of the Roman wall, the spectacular Gothic constructions of the old medieval quarter – the cathedral, palaces, churches, royal shipyards – and the silhouette of Modernist buildings, an architectural style unique in the world, represented in creations designed by Antoni Gaudí.

Further wandering through the city and further inspection of the skyline reveals a horizon dominated by the emergence of more recent skyscrapers that dot the urban landscape. These are the constructions of exceptional designers: the Agbar Tower, by Jean Nouvel, the MACBA, by Richard Meier and the Palau Sant Jordi, designed by the Japanese architect Arata Isozaki, to mention just a few in a long list of creations.

Barcelona abounds in buildings, monuments, museums, paintings, sculptures and illustrious figures that have marked the city with their art and played a role in forging its history.

Here is the description of Andorra Arcalis:

• 1st-time stage-town
• Ski resort in the Vallnord area of the Principality of Andorra

Situated at an altitude of 1 940 metres, Arcalís is part of the Vallnord ski area complex: in winter and spring, 90 kilometres of ski slopes are dedicated to skiers and snowboarders looking for action-packed fun. In summer it is also the ideal spot to discover stunning landscapes like the three Tristaina lakes or the Sorteny Natural Park.

Arcalís is part of the parish of Ordino, one of the seven parishes of Andorra. A haven of peace in the midst of an exceptionally dynamic Principality, Ordino, 2 500 inhabitants, is also a cultural hub with its Auditorium, a School of Music, Nature Interpretation Centre, Postal Museum and a Badge Museum with a collection of 50 000 different badges. Vestiges of traditional society life in Andorra can also be visited in the town, like, for example, the Areny-Plandolit Museum-House, the only 16th century aristocratic domain still standing in Andorra, the Cal Pal millstone and sawmill dating from the same era or the Romanesque Sant Martí de la Cortinada church that houses 12th century paintings.

Find out more: Tour de France 2009 | About Spain Travel Guide to Barcelona | Andorra Travel

_{Photos of Barcelona and Andorra Arcalis, © Tour de France}

Stage six takes cyclists to Spain, but to a part of Spain that has a long and rich connection to France. Gerona and Barcelona are in the Catalan, which once encompassed cities and countrywide both in Spain and France (including yesterday's stopover in Perpignan).

Here is the official description of Gerona:

• 1st-time stage-town
• Population 90,000
• Capital of Girona province in Catalonia (Spain)

The city of Girona, 90 000 inhabitants, capital of the province of the same name, displays an abundance of patrimonial gems, with traces everywhere apparent: the historical old city, which possesses one of the largest Jewish Quarters (“Calls”) in medieval Catalonia, the cathedral and its nave, the most extensive display of Gothic architecture worldwide, the Saint Félix church and Bell Tower, the Arabian Baths and the Saint-Nicolas and Saint-Pierre de Galligants Romanesque churches.

A university town, Girona boasts a host of museums (cinema, history, art, archaeology) and is an exceptionally fine gastronomic and cultural centre, manifest in the assorted music and theatre festivals of international renown.

The area surrounding Girona is a territory marked by the inheritance of a multitude of chequered cultures, an immense natural splendour and a diverse patrimony: small villages of charm and character forged down the centuries, a changing landscape and a plethora of leisure activities and events to captivate visitors to the Costa Brava and the Girona Pyrenees.

The official description of Barcelona:

• 2-time stage-town
• Population 1,600,000
• Capital of Catalonia (Spain)

Barcelona has always been favoured by its exceptional geographical location. A coastal city, it stands open to the sea and embraces its rich inheritance and its identity. It is from the sea that Barcelona has inherited its strong Mediterranean culture and ideal climate that favours life on the beach, in the streets and squares, all of these areas enjoying an identical abundance of open-air activities; and not only in the summer, but throughout the year. These sites are also the perfect backdrop in which to savour fine Catalan gourmet cuisine.

Barcelona is a city proud of its hills. In the north looms the Sierra de Collserola, a natural landscape of wide open green space, the “lung” and life source of the city of Barcelona. And, rising up almost right in the city centre, Montjuich, the magic mountain, where 19th century style buildings dating from the 1929 Universal Exhibition, and amenities and constructions from the 1992 Olympic Games, merge with nature, in the parks and gardens where the people of Barcelona come to relax and enjoy their city.

Find out more: Tour de France 2009 | About Spain Travel Guide to Girona | About Spain Travel Guide to Barcelona

_{Photos of Girona and Barcelona, Spain © Tour de France}